Monday

4:00pm - 5:00pm | Mini Mongoose

5:00pm - 6:00pm | Future Champ

6:00pm - 6:30pm | Intro Lesson

6:30pm - 7:30pm | MiKiDo Performance Training (M.P.T.)

6:30pm - 7:30pm | Womens Bootcamp (Kickboxing)

7:30pm - 8:30pm | Adult MMA Level 1 Kickboxing

Tuesday

11:30am - 12:00pm | NEW Cage Fitness

12:00pm - 12:30pm | NEW Cage Fitness

4:00pm - 5:00pm | Mini Mongoose

5:00pm - 6:00pm | Future Champ

6:00pm - 6:30pm | Intro Lesson

6:30pm - 7:30pm | MiKiDo Basics

6:30pm - 7:30pm | Adult MMA Level 2 Kickboxing

7:30pm - 8:30pm | Adult MMA Level 1 Kickboxing

Wednesday

4:00pm - 5:00pm | Mini Mongoose

5:00pm - 6:00pm | Future Champ

6:00pm - 6:30pm | Intro Lesson

6:30pm - 7:30pm | Womens Bootcamp (MiKiDo Pump)

7:30pm - 8:30pm | Adult MMA Level 1 Grappling/Jiu-Jitsu

Thursday

11:30am - 12:00pm | NEW Cage Fitness

12:00pm - 12:30pm | NEW Cage Fitness

4:00pm - 5:00pm | Mini Mongoose

5:00pm - 6:00pm | Future Champ

6:00pm - 6:30pm | Intro Lesson

6:30pm - 7:30pm | MiKiDo Basics

6:30pm - 7:30pm | Adult MMA Level 2 Grappling/Jiu-Jitsu

7:30pm - 8:30pm | Adult MMA Level 1 Grappling/Jiu-Jitsu

Friday

5:00pm - 6:00pm | Kids and Adults Belt Curriculum

6:00pm - 7:00pm | Happy Hour Fitness

Saturday

11:00am - 11:30am | NEW Cage Fitness

11:30am - 12:00pm | NEW Cage Fitness

12:00pm - 1:30pm | Circuit Training Open Mat/Private Lessons