“SUPPORT THE MIKIDO TEAM”
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Mon. & Wed.
4:00 - 5:30 PM Kids
6:00 - 7:00 PM Adults
St. James
5100 Echols Ave.
Alexandria, Va. 22311
395 to Seminary Rd. West
Right on Echols Ave.
Tuesday
5:00 - 8:00 PM
Private Classes
Call for appointment
(My
Powerful Way)
MiKiDO Champions Brent Hess and Umaer Haq
win World MMA Titles!!
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MiKiDO Champions Brent Hess and Nicole Hess
train with UFC Champion George St. Pierre!!
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Train With
the Best
Area's # 1 Fighting team
Learn
Kickboxing, Judo, Jiu-Jitsu
and real self defense techniques
Safe & Fun for the Entire Family and NO CONTRACTS
Thursday
6:00 - 8:00 PM
Hayfield High School
7630 Telegraph Rd.
Alexandria, Va. 22315
On corner of Hayfield Rd.
and Telegraph Rd.
Fri. & Sat.
Private classes
Call to set up your class
with a
Mi-Ki-Do Black Belt